She Speaks Her Mind...

Tuesday, October 07, 2008

Whenever i felt that something seems wrong with my health, be it minor or critical, the first thing i would do is to google search on the symptoms and causes. And somehow..i got to learn a few medical terms! ha! interesting~ but of cos if its something serious, i'll definitely see a doctor.

This time round, i've gotten this syndrome that is referred as eyelid myokymia. It is said to be caused by lack of sleep and stress. I've been having this symptoms that my right upper eyelid been twitching for the past few days. Its super irritating!

(FYI, old people believed that when ur eyelid twitch, it means something. it can be good or bad, depends on which side of ur eyelid is twitching. Hahaha..RIGHT...............)

To avoid or help put a halt to the eyelid spasms:
- Get your full rest.
- Reduce or eliminate stress.
- Cut back on caffeine.
- Reduce alcohol consumption.
- Reduce computer time to cut down on eye strain.

Well well well...SLEEP is seeeEe-ri-ous-ly what i need!

So..Nitex nitex!

She Wrote What She Felt At
Tuesday, October 07, 2008

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